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Prior to hiring a Whole30 coach, i'd made multiple attempts without success

I'm so proud of myself for finally completing Whole30 and I could't have done it without Whole30 Coach Betsy. Prior to hiring a Whole30 coach, i'd made multiple attempts without success. I prepared as much as I could but I'd lose motivation after a week and would revert to old habits. When I finally decided I need to hire a coach to keep me accountable and motivated I decided on coach Betsy after speaking with her. Betsy's coaching style is what I needed, someone that's understanding, kind, motivating, without making me feel guilty or ashamed. She also prepared weekly meal plans which made it that much easier on me, text me daily to check on me and keep me  motivated.

My Non-Scale Victories:
- Learned new recipes
- I have more energy
- I sleep better
- Mental clarity
- Less puffiness and bloating
Learned a lot about my body
- Regained confidence 
- I feel empowered
- More even moods
- Feeling motivated to make more positive changes in my life
- I feel healthy and happy 
Weight loss
-12 lbs lost!
-2.5” in my waist!
Laura G.
Denver, CO